Download Barb’s Fit For Life’s Forever-Fit Nutrition Guide HERE (right click to download the PDF).
Disclaimer: Barb’s Fit For Life is an educational health and fitness brand. Information herein is not meant to diagnose or treat injury/disease. Information is based on personal experience and years of experience coaching clients. Barb MacGillivary is not a nutritional care services company, and information used and shared is done at your own risk. When starting an exercise or nutrition program, consult your physician first. Barb MacGillivary cannot be held liable for any losses, injury or damages that may occur as a result of the choices you make based on the information presented in Barb’s programs. Be safe! Enjoy!